Chakra Yoga & Dance Flow- Throat Chakra

Service Description

Chakra Yoga & Dance Flow – Throat Chakra is a joyful and mindful movement experience combining yoga, intuitive dance, breath, mantra and meditation, inspired by the expressive energy of the Throat Chakra. This class explores communication, self-expression, authenticity, truth and being heard through movement, music and self-awareness, inviting you to connect with your voice, express yourself freely and move in a way that feels natural and authentic to you. No dance experience or flexibility required — just come as you are.