Chakra Yoga & Dance Flow- Solar Plexus

Service Description

Chakra Yoga & Dance Flow – Solar Plexus Chakra is a joyful and mindful movement experience combining yoga, intuitive dance, breath, mantra and meditation, inspired by the energising power of the Solar Plexus Chakra. This class explores feelings of confidence, courage, personal power and inner strength through movement, music and self-awareness, inviting you to connect with your centre, trust yourself and move with greater freedom and confidence. No dance experience or flexibility required — just come as you are.