Chakra Yoga & Dance Flow- Sacral Chakra

Service Description

Chakra Yoga & Dance Flow – Sacral Chakra is a joyful and mindful movement experience combining yoga, intuitive dance, breath, mantra and meditation, inspired by the flowing energy of the Sacral Chakra. This class explores feelings of creativity, freedom, pleasure, emotion and flow through movement, music and self-awareness, inviting you to connect with your body, embrace your natural rhythm and move in a way that feels good for you. No dance experience or flexibility required — just come as you are.