Chakra Yoga & Dance Flow- Heart Chakra

Service Description

Chakra Yoga & Dance Flow – Heart Chakra is a joyful and mindful movement experience combining yoga, intuitive dance, breath, mantra and meditation, inspired by the open and compassionate energy of the Heart Chakra. This class explores feelings of love, connection, compassion, openness and self-acceptance through movement, music and self-awareness, inviting you to connect with your heart, soften into the present moment and move in a way that feels good for you. No dance experience or flexibility required — just come as you are.