Chakra Yoga & Dance Flow- Crown Chakra

Service Description

Chakra Yoga & Dance Flow – Crown Chakra is a joyful and mindful movement experience combining yoga, intuitive dance, breath, mantra and meditation, inspired by the expansive energy of the Crown Chakra. This class explores feelings of connection, openness, peace, presence and surrender through movement, music and self-awareness, inviting you to quiet the mind, open to the present moment and move in a way that feels natural and intuitive to you. No dance experience or flexibility required — just come as you are.